Although most people who seek out caffeine jump straight to coffee for their morning ritual, many forget that tea can also contain a quality amount of caffeine to get your day started. What can be confusing though is that, while coffee always has an acceptable amount of caffeine (sans decaf), tea’s caffeine levels can vary from the leaf you choose to your preferred steep time and method. Today, I’d like to go over a few ways to get the most caffeine out of your tea, along with, which teas to choose if you’re looking to lower your caffeine consumption.
